Taking a time-out can be a powerful tool for improving communication, especially in emotionally charged situations. Following the rules of time out helps prevent conflicts from escalating, and promotes effective communication.
Read MoreReduce misunderstandings with these six words
The secret to effective communication is not in the judging or evaluation of the content that is being shared (they might be "right," or perhaps not), but more in the understanding of the perspective of the other person (allowing them to feel heard).
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