Taking a time-out can be a powerful tool for improving communication, especially in emotionally charged situations. Following the rules of time out helps prevent conflicts from escalating, and promotes effective communication.
Read MoreReduce misunderstandings with these six words
The secret to effective communication is not in the judging or evaluation of the content that is being shared (they might be "right," or perhaps not), but more in the understanding of the perspective of the other person (allowing them to feel heard).
Read MoreCreating a “must-have” list for a potential partner
Don’t start dating until you know what you are looking for! Compatibility issues
Read MoreReduce anxiety through thought stopping →
Thought stopping involves identifying a useless, anxiety-producing thought, and replacing it with something else – ideally, something that helps you achieve your goals.
Read MoreDear Student Preparing to Return to School ….
Back to school tips for students and parents: Students who reach out to help others often find that they are the ones who receive the most benefit.
Read MoreThe only 8 household rules you'll ever need
Household rules work best when they are clear, consistent, and apply equally to children and adults. These 8 Household Rules are easy for all ages to understand, and they lay the groundwork to help children develop the skills they will need to enjoy healthy relationships for a lifetime.
Read MoreCo-parenting in a pandemic: Finding solutions without going to court
Methods of creating solutions with your co-parent without going to court.
Read MoreEducating kids at home during COVID-19
Resources to assist parents with at-home learning during COVID-19 quarantine.
Read MoreTeach children with positive reinforcement
Nag-free parenting takes initial investment, but the results are worth it! Learning how to use positive reinforcement -- rather than repetitious requests and yelling -- makes for a more peaceful household.
Read MoreAssertive communication
A "win at any cost" mentality does not work well with assertive communication. Instead, consider the other person, and recognize that you can only control your own behavior.
Read More