We offer individual, family and couples therapy, co-parenting and family coaching, as well as comprehensive mental health counseling services to help you improve your life.
8201 Peters Road
Plantation, FL 33324
(954) 665-4115
familyoptions@gmail.com
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“What you do today can improve all your tomorrows.”
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If you’re feeling overwhelmed, anxious, or stuck, now is the time to prioritize your mental well-being. Florida Family Options offers mental health counseling and therapy services for clients in Florida, Arizona, California and Iowa. Our psychologists, counselors, marriage and family therapists, and coaches can assist you in overcoming obstacles in your relationships and personal goals. Whether you are struggling with communication problems, educational challenges, marriage problems, infidelity, divorce, coparenting, trauma resolution, depression, anxiety, or stress, your therapist or coach will work with you to help you find solutions.
Our services include:
Let us match you with the mental health counseling or educational coaching option that best fits your needs. We provide an array of services for adults, couples, children, teens and families. Your counselor or coach will work with you to pursue your goals overcome your difficulties, and find an answer.
We are committed to ensuring that each individual seeking assistance gets our best and most personal attention. During your first appointment, we will first listen carefully to your concerns, take note of what changes you wish to make, and then make recommendations as to the best way to proceed. We have many different methods of intervention available to you, and we would be pleased to discuss the potential advantages of each with you. Not every person will respond well to every treatment modality, nor with every therapist. That's why we will work closely with you, ensuring that we match you with a therapist with whom you feel comfortable, and provide you with a treatment method that best meets your current needs and future goals. While we are the experts in mental health care and education, you are the expert regarding your vision for your own future. Together, we can work toward making that vision a reality. Your psychologist, counselor or coach will work closely with you, at your pace, to help you achieve your goals.
“You can't wring your hands and roll up your sleeves at the same time.”
This quote is often attributed to Patricia Schroeder, a former U.S. Congresswoman. Schroeder was known for her advocacy on issues such as women's rights and family policy. She was no doubt emphasizing the importance of action over worry, suggesting that it's difficult to be productive if you're overly focused on anxiety or indecision.
The secret to effective communication is not in the judging or evaluation of the content that is being shared (they might be "right," or perhaps not), but more in the understanding of the perspective of the other person (allowing them to feel heard).